"Respect your mind, body, and soul. You are WORTH it. We are always the first ones to get down on ourselves. We are our own harshest critics. And a big part of our journey is learning how to love ourselves. That means taking good care of your mind, body, soul and spirit. Treat yourself the way you would treat a little kid and see what a difference it makes. When you are kinder to yourself, everything will change for the better. Stand in front of the mirror today and tell yourself you are a beautiful person.”
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#p: demi lovato
